Body Wisdom Workshop Series

A series of Workshops to bring balance and harmony to the Mind, Body and Spirt and to gain a deeper understanding of our own body wisdom and how to bring peace and calm into our everyday lives.

All workshops are held at Northern FC, McCracken Park, Gosforth NE3 2DT. They all usually run from 10.00am to 4.00pm The Workshop cost includes a manual and refreshments £50.00 per Workshop


  • Higher Self

    Being your Higher Self

    • Self Image & Mantras
    • Affirmation Oracle Cards
    • Discovering your higher self
    • Cosmic Consciousness & your Higher Self
    • How can I be more connected to my Higher Self
    • MEDITATION - Being your Higher Self
    • The Law of Attraction

  • spirit

    The Spirit Within

    • Introductions / Angel/Oracle Cards
    • Opening up the Sacred Circle
    • RELAXATION MEDITATION
    • Understanding Energy :
    • * Cosmic Energy * Universal Energy Field * Human Energy
    • The Energy Body :
    • * Aura, Chakras and Meridians
    • Energy Healing
    • BodyMind Identity
    • Vibrational Frequency
    • Appreciation
    • Emotions :
    • * Raising your personal vibration * Self Image
    • Cosmic Consciousness
    • * Living in the Now
    • Meditation

  • Chakra

    The Chakra Path

    • Introductions / Angel/Oracle Cards
    • Opening up the Chakras Meditation
    • Root Chakra
    • Sacral Chakra
    • Solar Chakra
    • BREAK
    • Heart Chakra
    • Throat Chakra
    • Brow Chakra
    • Crown Chakra
    • Chakra Chart
    • Closing down – Chakra Cleansing Meditation

  • Energy

    Energy Healing

    • Healing is a Process
    • What are the energies of the Body
    • What is Energy Work
    • Pure Awarness – Stopping Thoughts
    • The Gate Technique Meditation
    • The Pure Awareness Meditation
    • What is Energy Healing – what to expect from a healing session
    • BREAK
    • Body Awareness - techniques
    • The Basic Grid
    • Earthing Basics

  • Energy

    Energy Body

    • Introductions / Angel/Oracle Cards
    • Understanding Energy
    • The Energy Body and types of Energy
    • Plant Exercise
    • Cosmic Energy Meditation
    • BREAK
    • Human Energy – Your Energy body
    • The Aura & Chakras
    • Exercises to feel the Human Aura
    • Chakras
    • Meridians
    • Closing down – Inner Self Meditation

  • Energy

    The BodyMind Connection

    • Introductions / Angel/Oracle Cards
    • Opening up Meditation – Tony Stockwell
    • Introduction to The Power of the Mind
    • The Bodymind Connection
    • Living in the Present Moment / forgiveness
    • BREAK
    • What is Meditation / Why Meditate
    • Meditation - Dissolving Negativity
    • A little Light on Spiritual Laws
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